One-on-One Coaching – 90 Day Fabulous Over 40 Total Transformation

This is where it all gets very exciting. Welcome to YOUR HEALTH REVOLUTION.

You’re researching and committed to embark on a wellness coaching program so I congratulate you on making the first step.

With this personalised Health and Lifestyle Coaching Transformation program developed around your key concerns I’m confident we will work through a range of sustainable lifestyle modifications together with the end result being a renewed approach to your health goals.

I launched this pow-wow program to the magnificent creatures aka women over 40! Because let’s face it ladies, as we grow old, our bodies change, our metabolism changes and our bodies respond differently to the lifestyle choices that we make now than when we were in our twenties!

This program is specifically designed to tackle health and lifestyle challenges that may have seemed easier in our twenties and now seem like a big mountain to climb. And more often than not, we cave in to fear of not being able to make the changes that we want to make and not knowing what steps to take.  Whether it’s uplifting your game and gaining that energy back or wanting to lose weight and keeping it off, this program will see you through making some phenomenal changes with tangible results – Yes, no more silly crash diets or cleanses!

Who this Total Transformation Program is for:

  • Magnificent creatures over 40 who ware looking to discover a powerful vision for what Fabulous Over 40 looks like!
  • Anyone looking transform their health and lifetyle and be the best version of themselves!
  • Anyone suffering from gut issues, adrenal fatigue and/or insomnia and looking to improve digestion, double your energy, sleep better, and enjoy life to the fullest!
  • Anyone wanting to loose weight and looking fabulous; Always remember, healthy and sustainable weight loss does not happen by crazy diets and extreme exercises!
  • Anyone looking to feel confident and empowered and totally love being in your own skin!

What You’ll Receive In The Total Transformation:

  • 12 Weekly, Private, One-On-One Coaching Sessions With Me

In these coaching calls, I’ll share curated information and customized coaching exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see transformation in your body – and your life – FAST.

  • Customized Done-For-You Materials Such As Checklists, Recipes, Handouts And More

This program doesn’t exist to give you MORE information; it exists to give you CURATED information. What that means is that what you can expect is information that is relevant to YOUR goals, practical and actionable, so you can stay out of overwhelm and in action.

  • Three 15 minutes One-On-One complimentary coaching calls

Because hey, you may need that extra bit of support! Asima will be there for you to answer any question you may have that cannot wait until your next coaching session. These calls can be booked with 24 hour notice.


What The Total Transformation Program IS:

  • It is personalised to YOUR health and lifestyle goals.
  • It helps you develop a powerful vision for what Fabulous Over 40 looks like for you.
  • It covers what to do about it (your vision) and get crystal clear on a step-by-step plan to feel Fabulous in 90 days or less
  • It helps you discover which foods and lifestyle habits are sapping your Fabulousness!
  • It is designed to provide you ongoing support and hold you accountable.
  • It helps you discover new healthy habits that last!
  • It goes beyond just nutrition and addresses a whole host of other things that are almost always ignored!
  • It Sets up the conditions for Inevitable Success – You just cannot go wrong!

What The Total Transformation Program is NOT:

  • Crazy diets that actually make you end up put on more weight!
  • Starving to loose weight that creates health and lifestyle problems instead of resolving them!
  • A quick fix that works in a short term and doesn’t in a long term; you know the ones that start off with “4 week bikini challenge”!
  • A program that only looks at nutrition and nothing else.
  • A regime of heavy and extreme exercises that doesn’t honour your specific body type.

New Client Investment:

Health Coaching in 2018
 12 one-on-one Skype Sessions  (3 Monthly payments)

Before 1st, 5th and 8th Session


Health Coaching in 2018
12 one-on-one Skype Sessions  One Payment

At the Start of 90 Day Program

Please contact at to find out more about 2018 investment options. Having studied the art and science of habit and mindset change, Asima will help you set up conditions for INEVITABLE SUCCESS, enabling you to achieve real and lasting results.







You are everything that is BEAUTIFUL and STRONG!!!

So all the amazing women out there; unleash the WARRIOR GODDESS in you!!!

Yes! Yes! Yes!

It’s time to CHANGE your health and life journey for the better and BE THE BEST VERSION OF YOU! – Say YES!!!


It’s time to acquire what YOU deserve and that is nothing less than the HAPPIEST and MOST VIBRANT YOU! – Say YES!!!


Get in touch and be part of the health movement that Asima is so passionate about. Let’s kick some butt!!! Because at The Art of Health we want you to uplift your health and empower you to live your life to the fullest. With the right system and accountability that Asima guiding you step by step; these programs see Asima’s clients become power-house experts on their bodies.

Inquire about ONe-On-One Breakthrough session with Asima that would be on offer from August 2017. Only a handful of these sessions will be made available with a discount to her The Art of Health Tribe on The Art of Health Facebook page on first come and first serve basis. Contact Asima to Book for your session.

Request at to be added on to the mailing list for exciting offers with free-bees!!

Love and Light to You!


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