About Asima

About Asima

Health + Lifestyle Coach // Yogi // Blogger Asima calls it her “obsession with optimal health and wellbeing”. Her passion to empower every human being with

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Featured Posts

Mind over Matter

Meditation is a deep state of calmness and peacefulness when the mind is relaxed and...

The Art of Nutrition

Eating a balanced diet is vital for good health and wellbeing. Good nutritious food helps...

Pilates is the new black

The key goal of Pilates is to achieve core strength. I firmly believe that when...

What you put on your skin matters

There are so many cosmetics and skincare products in the market that have carcinogenic ingredients...

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